Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.
Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet
Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.
Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.
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Resources available (15)
Visual resources
Saksa
German
Provider (English)
AOK insurance company in Baden-Würtemberg
Provider (Original)
AOK Baden-Würtemberg Versicherung
Visual resources Guides & Tools
Saksa
German
Provider (English)
German Social Accident Insurance for the for the health and welfare services (BGW)
Provider (Original)
Berufsgenossenschaft für Gesundheitsdienst und Wohlfahrtspflege (BGW)
Staying fit at work: awkward and prolonged postures associated with lifting and moving patients - many work in health care can lead to back injuries. This poster shows you some exercises to prevent back injuries in health care.
Visual resources
Saksa
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Carrying and lifting like a pro. Poster giving tips and showing the right technique to carry and lift loads and preventing the risk of back problems.
Visual resources
Saksa
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Your Posture. Your Health. This is how you carry loads. Poster giving tips and showing the right technique to carry and lift loads .
Visual resources
Saksa
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Your Posture. Your Health. This is how you lift properly. Poster giving tips and showing the right technique to lift loads without being at risk of back pain.
Visual resources
Saksa
German
Provider (English)
Social accident insurance for agriculture, forestry and horticulture - SVLFG
Provider (Original)
Sozialversicherung Landwirtschaft, Forsten und Gartenbau - SVLFG
Stay fit - with compensatory exercises. The poster shows compensatory exercises for workers in agriculture, forestry and horticulture. It shows how the exercises can be integrated to the day-to-day work. The exercises can be done during breaks, in between and without great effort. Just a few minutes...
Visual resources Guides & Tools
Saksa
German
,
Provider (English)
German Social Accident Insurance for the Food and Catering sector (BGN)
Provider (Original)
Berugsgenossenschaft Nahrungsmittel und Gaststätten (BGN)
Provider (English)
Research Centre for Applied System Safety and Industrial Medicine
Provider (Original)
Forschungsgesellschaft für angewandte Systemsicherheit und Arbeitsmedizin
The meat idustry is a labour-intensive industry. Workers are dealing with manual handling of heavy loads of meat at high frequency. They work under pressure to maintain high rates of work, performing stressful repetitive motions combined with awkward postures. These and many other factors can...