This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

Poster showing exercises to practice at the office.

This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.

Leaflet giving advice on how to handle loads. It gives scores for different ways on how to handle loads, showing the reader the best and the worst ways to handle loads.

This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.

This guideline is developed as a professional recommendation to evaluate occupational risk assessment, thereby complying Croatian law.

Designed as an expert recommendation on risk management in workplaces where manual workload cannot be avoided when performing work tasks, this guideline has been developed to help meet the legislative provisions in this area. This guideline provides a new SMART (Scoring Method for Assessment of...