Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.
Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet
Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.
Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.
Clear filter
Resources available (8)
Visual resources
Tšekki
Czech
Provider (English)
Clinic for physical therapy
Provider (Original)
Fyzioklinika
Guides & Tools
New Zealand
English
Provider (English)
ACC New Zealand
Provider (Original)
ACC New Zealand
This information sheet identifies the dangers and risks from manual handling in farming and offers recommendations to help avoid accidents and injuries.
Visual resources
New Zealand
English
Provider (English)
ACC New Zealand
Provider (Original)
ACC New Zealand
On this YouTube play list one can find all relevant lifting and moving techniques to make sure patients can be transported in a way which is not harmful for the body of the care taker.
Visual resources
Tšekki
Czech
Provider (English)
Škoda Auto
Provider (Original)
Škoda Auto
Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.
Visual resources Guides & Tools
Kroatia.
Croatian
Provider (English)
Croatian institute of public health - department of occupational health
Provider (Original)
Hrvatski zavod za javno zdravstvo - služba za medicinu rada
Leaflet giving advice on how to handle loads. It gives scores for different ways on how to handle loads, showing the reader the best and the worst ways to handle loads.
Guides & Tools
Kroatia.
Croatian
Provider (English)
Croatian institute of public health - department of occupational health
Provider (Original)
Hrvatski zavod za javno zdravstvo - služba za medicinu rada
The purpose of this brochure is to help employers to do a risk assessment on the manual handling of loads.
Guides & Tools
New Zealand
English
Provider (English)
Work Safe
Provider (Original)
Work Safe
This brochure is intended to reduce the physical strain of those affected by measures that lie within their own scope of action; show body-appropriate, back-friendly behaviours and working techniques; make limits of physical resilience visible;- offer a small selection of strengthening and balancing...