Employees of the Slovenian insurance company Zavarovalnica Triglav, d.d. mostly perform desk-based work and risk developing MSDs through computer use. The company used a holistic approach to address mental and physical health through ergonomic measures, promotion of physical activity and awareness...

Many working people are thus currently exposed to a variety of stresses, which may have consequences for their health. B ased on the existing bases Health Promotion Switzerland has put together some important points for health-promoting teleworking. Any of the following tips may seem trivial or...

This publication includes statistics about musculoskeletal disorders (prevalence, risk factors, preventive measures) in Switzerland. (pp. 4-16 and pp. 25-29).

The film shows the most important lifting and carrying techniques in a simple and understandable way for everyone. Employees learn how they can protect their backs when handling loads. The film is also useful for occupational training and practical instructions at work.

This website provides information about physiological norms and rules for manual handling of weights. It gives insights in the correct European law on this topic.

A workstation that is set up incorrectly can create poor postures leading to musculoskeletal injury and eye strain. If you can not prevent mobile work and working on the laptop, the right hardware, optimised lighting conditions and good work organisation can prevent neck and shoulder problems. On...