This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks...

Even today, there are still many misconceptions about MSDs and their prevention. After the first clip aimed at combating the preconceived idea about MSD prevention, "To prevent MSDs, you just have to show the right gestures and postures", a second part is proposed: "With age, it's normal to have...

This video highlights the challenges of manual handling in terms of Occupational Health and Safety, in order to raise awareness among cooperative leaders, and to raise awareness among workers. It includes testimonies and ordinary work situations.

A sports coach describe precisely the exercises to do to warm up before work in this video. It takes a few minutes and reduces the risk of an injury at work.

This video is aimed at temporary agency workers in the logistics sector. Keeping in shape is possible, and at any age! To avoid injuries in life and at work, all you need is a healthy lifestyle... and follow the few tips from Coach Issa!

This video is aimed at temporary agency workers in the industrial sector. Keeping in shape is possible, and at any age! To avoid injuries in life and at work, all you need is a healthy lifestyle... and follow the few tips from Coach Issa!

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.