This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...

This case study finds that the percentage of workers in Austria with a MSD is higher than the EU average. The AUVAsicher programme focuses particularly on MSD prevention and on SMEs. AUVA provides support to companies also through AUVAfit and BAUfit schemes. The AUVAfit programme has a specific...

The leaflet from the Austrian Social Accident Insurance AUVA provides information about the risks related to manual handling of patients. Photos with detailed descriptions show the right techniques to handle patients ergonomically.

This booklet provides information on the effects of lifting and carrying on the human body. It provides facts on the load of the musculoskeletal systems in different tasks, gives insights in the effects of these loads. It also gives a lot of practical tips on how to make sure you perform these...

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

This poster from the Ausrian Social Accident Insurance shows examples of how the workplace of podiatrists, masseurs and beauticians can be set up age-related and ergonomically.