Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet

Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.

Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.

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Resources available (8)

Case study Saksa English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This case study examines the ErgoKita project, which studied risk factors for musculoskeletal disorders (MSDs) in nursery-school teachers and the effects of an intervention. It started with physiological work measurement, covering awkward postures such as sitting and lifting, and included provision...

Visual resources Guides & Tools Saksa German
Provider (English)
German Social Accident Insurance for the Administrative Sector VBG
Provider (Original)
Verwaltungs-Berufsgenossenschaft VBG

Working safely with display screen equipment: Headache and back problems, tension in the neck and shoulders - this does not have to happen. Contribute to your own health. This leaflet will help you to test your own workplave considering ergonomic issues.

Visual resources Saksa German
Provider (English)
German Accident Insurance North Rhine-Westphalia
Provider (Original)
Unfallkasse Nordrhein-Westfalen

This film shows easy exercises to prevent back pain. All exercises can be done at your workplace. It contains three modules: loosening up exercises - strengthen the muscular system - relaxation exercises. Each module contains several exercises. The video can also be used by OSH trainers to instruct...

Guides & Tools Saksa German
Provider (English)
German Social Accident Insurance DGUV
Provider (Original)
Deutsche Gesetzliche Unfall Versicherung DGUV

Sitting for hours in your office is a strain for your back and musculoskeletal system. This set of slides is intended to inform and instruct workers how to prevent back problems in the office through exercises.

Case study Saksa English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

In collaboration with IKK Nordrhein which is the health insurance of many trade businesses by tradition, Klaus Brandenburg started a project for healthy backs for his workers. The project combined health promotion and technical prevention measures.

Case study Saksa English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

The hygiene institute was responsible for protecting the population against infectious diseases and wanted to reduce absenteeism and job turnover in the cleaning team, which consisted of 15 women, in such a way, that workers over 50 or 55 could remain in the job.

Guides & Tools Saksa German
Provider (English)
German Association for Music Schools
Provider (Original)
Verband deutscher Musikschulen - VdM

Musculoskeletal disorders or injuries in musicians can vary according to the used instrument type and include overuse problems, such as tendonitis, and peripheral nerve entrapment syndromes. This leaflet show some prevention measures and strategies to prevent playing-related musculoskeletal...