Pain and fatigue can affect your work, and your work can affect your joints and energy levels. Taking care of your joints can help you manage your arthritis in the workplace, wherever you work. This video provides simple stretching exercises to help keeping pain and stiffness from impacting your...

If you’re confused by seemingly duelling headlines about the negative health effects of prolonged sitting and prolonged standing, this video may help clear things up. In this video, scientists give their opinion on the risks of both sitting and standing.

The purpose of this document is to promote reflection, present strategies facilitating the application, by nursing staff, of practices for preventing musculoskeletal disorders (MSDs), and propose ways of supporting the implementation of these strategies. The document is presented in the form of fact...

This brochure is intended for all professions. It aims to clarify work-related musculoskeletal problems and present solutions in the work environment that can prevent and / or reduce the frequency of these common problems.

Working with arthritis: Since we spend a significant part of our lives working, it’s important to know how to protect your joints and navigate the issues that can arise when you live with arthritis. This is what the website Arthritis and Work is all about. Whatever kind of work you do, be it paid or...

In this video, which is a summary of extensive research, three different strategies are presented. What workplace-based interventions are effective in helping workers with musculoskeletal disorders (MSDs) recover and return to work after a period of work absence?

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.