In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.
Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet
Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.
Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.
Resources available (7)
This article, written in the context of Covid-19, includes an info graphic providing tips for home working in imperfect circumstances. It also includes links to other resources, including the WHO EURO guide on how to stay physically active during self-quarantine, a webinar on home worker wellbeing...
This country report analyses national data on musculoskeletal disorders (MSDs). It enriches and complements the findings presented in the project’s final overview report, which covers the EU as a whole. These national data will add to knowledge of MSDs at EU level, contributing to the development of...
This guide is about sustainable ergonomic work routines in day-care centres. It contains information on how ergonomics and pedagogical professionalism go hand in hand and points to specific bad habits and how to break them .
This guide presents findings on the prevalence of musculoskeletal injury among Irish farmers and on the impact of such injuries, describes the main risk factors for back injury, explains how to manage these risks when planning work activities on the farm, and suggests ways of organising work...
This guide for employers explains how to protect workers and improve efficiency by managing the risks sensibly. It covers mental well-being as well as work equipment, the work environment and travelling as well as health monitoring. It includes an assessment checklist, a feedback checklist for...
Exercise is commonly advised as one of the bestways to help prevent and manage most back pain. The type of exercise you do does not matter as long as you do something and remain active. Some people find that swimming helps them, others swear by yoga, while many people enjoy walking or running. The...