This YouTube channel help keep kids fit, healthy and more importantly having fun; training alongside their favourite hero whilst they homeschool.

In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.

This practical video provides some simple tips on managing work at home with kids around, from the experience of one mother.

ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. ESCAPE-pain offers...

Many people are diagnosed with MS in their 20s or 30s when they may be building their career or studying for qualifications. Others will be diagnosed later but may be thinking about a big career move or have wide ranging responsibilities. You may be concerned that MS could affect your plans. This...

Video promoting the campaign (with the same title). The campaign recognises that friends are the greatest influence on adolescent girls and that positive encouragement and support from their peers is the most effective way to get girls active – at school and at home.

PC Andrew Blacker has always been positive about what he can achieve, despite the condition slowly chipping away at his physical strength. He was diagnosed with it in 1994, just a short time after becoming a police officer. In this video he talks about his experiences with Multiple Sclerosis and...