Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet

Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.

Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.

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Resources available (15)

Visual resources Norja no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Visual resources Guides & Tools Norja no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

Visual resources New Zealand English
Provider (English)
ACC New Zealand
Provider (Original)
ACC New Zealand

On this YouTube play list one can find all relevant lifting and moving techniques to make sure patients can be transported in a way which is not harmful for the body of the care taker.

Guides & Tools New Zealand English
Provider (English)
Work Safe
Provider (Original)
Work Safe

This brochure is intended to reduce the physical strain of those affected by measures that lie within their own scope of action; show body-appropriate, back-friendly behaviours and working techniques; make limits of physical resilience visible;- offer a small selection of strengthening and balancing...

Guides & Tools New Zealand English
Provider (English)
HabitAtWork
Provider (Original)
HabitAtWork

HabitAtWork is an educational tool promoting self-help and problem solving for preventing and managing discomfort, pain and injury. This tool is intended to prevent and manage discomfort, pain and injury in the industrial environment.

Guides & Tools Norja English , no
Provider (English)
NTNU
Provider (Original)
NTNU

This website gives advice for the prevention of muscle and skeleton pain from working in laboratories. Several tasks, such as pipetting and microscopy are addressed in this information. The website also gives some useful links to other sources of information that could be useful in preventing...

Guides & Tools Norja English , no
Provider (English)
NTNU
Provider (Original)
NTNU

Guide for cleaning personnel about functional cleaning equipment and good working techniques that prevent problems due to muscle and bone stress.