This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.
Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet
Resources available (6)
The purpose of these guidelines is to help reduce the risk of injuries from manual handling on farms by providing practical guidance on how to manage hazards.
Farm workers do a wide variety of manual handling tasks. The tasks involve using force, repetitive movements, stooping, static and awkward postures, continual bending and twisting at the waist, and handling heavy objects. The purpose of these guidelines is to help reduce the risk of injuries from...