Practical and visual course teaching the best way to use all the different devices we might see each day so that we don’t hurt ourselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.

This series of short informative case studies looks at a range of policy level initiatives across Europe and beyond aiming to prevent and manage work-related MSDs. The studies focus on achievements, factors contributing to their success and challenges encountered, and transferability to other...

The UK legislative framework addressing MSDs has been in place for nearly 40 years, and the policy approach is to inform and enable employers, encouraging them to address risks. The strategy under discussion is the latest in a series of initiatives stretching back 20 years. MSDs are addressed under...

This statistical report cites two main sources for WRMSD statistics. The first is the Labour Force Survey (LFS), an annual survey of 37,000 households in Great Britain. The second is analysis from a survey of occupationally trained General Practitioners across Great Britain called, “The health and...

This report presents how hairdressers are exposed to conditions that can cause or exacerbate musculoskeletal disorders (MSD). The purpose of this scoping review is to gain insight into the current state of research on MSD in hairdressing.