Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet

Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.

Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.

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Resources available (48)

Case study Ruotsi Swedish
Provider (English)
Reumatikerlinjen
Provider (Original)
Reumatikerlinjen

Ingrid was 24 years old when she developed rheumatoid arthritis (RA). At that time she was ashamed and hid her hands. Today she is 65 and knows better. It is important to stay active and to avoid too much stress, she says. On this website she tells her story, she shares her joie de vivre and wants...

Guides & Tools Ruotsi Swedish
Provider (English)
Reumatikerlinjen
Provider (Original)
Reumatikerlinjen

Regardless of what rheumatic diagnosis you have, you can train to feel better, according to physiotherapist Emma Haglund. After 25 years in rheumatology, she has two messages; start treatment early and avoid prolonged sedentary life.This website provides usefull and encouraging information for...

Guides & Tools EU Bulgarian , Czech , Danish , German , Estonian , Greek , English , Spanish , French , Italian , Latvian , Lithuanian , Hungarian , Malti , Dutch , Polish , Romanian , Slovak , Slovenian , Suomi , Swedish
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

Guides & Tools Unkari Hungarian
Provider (English)
University of Debrecen, Faculty of Public Health
Provider (Original)
Debreceni Egyetem Népegészséügyi Kar

This PPT provides information about MSDs caused by psychosocial risk factors in the workplace.

Guides & Tools EU Danish , German , English , Spanish , French , Italian , Lithuanian , Hungarian , Dutch , Suomi
Provider (English)
Chrodis Plus

Chrodis Plus Chronic diseases and employment Workbox includes 2 elements: a training toolkit and a toolkit for workplaces. Its practical resources support workplaces to: measure, evaluate and strengthen the inclusiveness of workplaces and the work ability of employees with chronic conditions; foster...

Visual resources Guides & Tools Latvia Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

Visual resources Unkari English , Hungarian
Provider (English)
National Center for Spinal Diseases

Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.