Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.
Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet
Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.
Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.
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Resources available (7)
Visual resources
Saksa
German
Provider (English)
AOK insurance company in Baden-Würtemberg
Provider (Original)
AOK Baden-Würtemberg Versicherung
Visual resources
Saksa
German
Provider (English)
German statutory accident insurance for the construction sector - BG BAU
Provider (Original)
Berufsgenossenschaft der Bauwirtschaft - BG BAU
Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...
Visual resources
Saksa
German
Provider (English)
German statutory accident insurance for the construction sector - BG BAU
Provider (Original)
Berufsgenossenschaft der Bauwirtschaft - BG BAU
Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector - BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed...
Visual resources
Saksa
German
Provider (English)
German statutory accident insurance for the construction sector - BG BAU
Provider (Original)
Berufsgenossenschaft der Bauwirtschaft - BG BAU
Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...
Case study
Saksa
German
Provider (English)
German Socuial Accident Insurance for raw materials and chemicals industry
Provider (Original)
Berufsgenossenschaft Rohstoffe und chemische Industrie
Floor edge sanding is often done in kneeling and stooped positions with hand-held sanders. Prolonges kneeling and stooped positions can cause musculoskeletal disorders (MSDs). The German machine manufacturers Kammerer GmbH developped the ergonomic standing floor edge sander “ROKAMAT GEX P”. What...
Case study
Itävalta, Saksa
German
,
Provider (English)
Austrian General Accident Insurance Organisation AUVA
Provider (Original)
Austrian General Accident Insurance Organisation AUVA
Provider (English)
German Federal Institute for Occupational Safety and Health (BAuA)
Provider (Original)
German Federal Institute for Occupational Safety and Health (BAuA)
In view of demographic change, BMW AG is confronted with new challenges. With the project "heute für morgen" BMW is trying to master the challenges facing an older workforce. The project is is a holistic approach that considers all important areas, from maintaining the productivity of older workers...
Case study
Saksa
German
Provider (English)
German Social Accident Insurance Institution for the woodworking and metalworking industries
Provider (Original)
Berufsgenossenschaft Holz und Metall
The Service Center Altenwerder (SCA) is a subsidiary of the HHLA Container Terminal Altenwerder. The SCA service also includes the maintenance of around 100 spreaders. This is the name of the load handling attachment on the container handling equipment. There are bolts called twistlocks on the...