Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet

Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.

Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.

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Visual resources Saksa German
Provider (English)
German statutory accident insurances UK |BG kommmitmensch
Provider (Original)
Unfalkassen und Berufsgenossenschaften UK |BG kommmitmensch

This video was nominated in the category "Mit Sicherheit Kunst - Safety and Art" of the Film & Media Festival 2019. A very good and peppy video - you will enjoy every second! The video motivates people to perform exercises at their office workplace. producesd by Leonhard Lindner, Crane Ashberry...

Guides & Tools Saksa German
Provider (English)
Bundesanstalt für Arbeitsschutz und Arbeitsmedizin
Provider (Original)
Federal Institute for Occupational Safety and Health

This little booklet is intended to give you some pointers on how pulling and pushing can be made less stressful and more secure. This information is not specific for one sector, it's principles and key points can be used by every company where pushing and pulling takes place.

Guides & Tools Belgia French , Dutch
Provider (English)
Federal Public Service Employment, Labor and Social Dialogue
Provider (Original)
Service public fédéral Emploi, Travail et Concertation sociale

The brochure, specifically designed for workers in the waste management sector. The brochure answers three questions: What is a musculoskeletal disorder? What are the risks of MSDs? And most importantly, how can MSDs be prevented? The brochure, written by PREVENT, is illustrated with photos showing...

Visual resources Canada English , French
Provider (English)
Canadian Centre for Occupational Safety and Health (CCOHS)

Working at a computer often involves very few changes in body position. This lack of movement can lead to muscle pain and strain. This webpage shows some simple stretches that can be done at computer workstations. The stretches are described with line drawings and simple text.

Guides & Tools Saksa German
Provider (English)
Professional association for transport
Provider (Original)
Berufsgenossenschaft Verkehr

This booklet provides several tips on how to avoid MSDs in the field of waste collection. This booklet mostly addresses Pupshing and pulling, but organisational factors are addressed as well. The principles about pushing and pulling (containers) can be applied to different sectors as well.