Employees of the Slovenian insurance company Zavarovalnica Triglav, d.d. mostly perform desk-based work and risk developing MSDs through computer use. The company used a holistic approach to address mental and physical health through ergonomic measures, promotion of physical activity and awareness...

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

This poster indicates the good and bad postures when working at a desk.

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

Handbook for the detection, evaluation and elimination of ergonomic risks in the workplace. The manual outlines the basic procedures and recommendations for quickly and easily identifying those ergonomic risks in the workplace that can lead to so-called musculoskeletal disorders. Also, this guide...

This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.