Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet

Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.

Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.

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Resources available (8)

Guides & Tools Portugali Portuguese, Portugal , English
Provider (English)
Authority for Working Conditions
Provider (Original)
Autoridade para as Condições do Trabalho

This guide presents the risks factors related to the manual handling of loads, the biomechanical principles of safety and economy of effort, and how to use the body.

Visual resources Tšekki Czech
Provider (English)
Clinic for physical therapy
Provider (Original)
Fyzioklinika

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Visual resources Tšekki Czech
Provider (English)
Škoda Auto
Provider (Original)
Škoda Auto

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.

Visual resources Guides & Tools Portugali Portuguese, Portugal
Provider (English)
Gaia Professional Rehabilitation Center
Provider (Original)
Centro de Reabilitação Profissional de Gaia

This factsheet provides information about the adoption of correct ergonomic postures at the workplace

Guides & Tools Portugali Portuguese, Portugal
Provider (English)
Gaia Professional Rehabilitation Center
Provider (Original)
Centro de Reabilitação Profissional de Gaia

This checklist is intended to help companies in the analysis and evaluations of the postures adopted during computer work in an office environment

Guides & Tools Portugali Portuguese, Portugal
Provider (English)
Authority for Working Conditions
Provider (Original)
Autoridade para as Condições do Trabalho

This brochure is dedicated to the prevention of injuries in the back region in the transport sector. The brochure provides general knowledge about the back and back injuries and discusses several preventive measures to avoid MSDs.

Guides & Tools Portugali Portuguese, Portugal
Provider (English)
General Workers Union
Provider (Original)
União Geral de Trabalhadores

This guide provides information about the risks, health effects and prevention of work-related MSDs.