This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be used by individuals to try out novel ways of working and find what works best for them.
Suddenly sedentary: How I learned to move while in medical school
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Suddenly sedentary: How I learned to move while in medical school
Suddenly sedentary: How I learned to move while in medical school
Description
This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be used by individuals to try out novel ways of working and find what works best for them.
Access tool
Language of original language description
English
Other data
Hazards
Staattiset asennot − istuminen
Näyttölaitteiden käyttö
Health effects
Niskasärky tai -vamma
Yläraajavaivat
Niska- ja hartiavaivat
Määrittämättömät tule-sairaudet
Worker groups covered (vulnerable groups etc.)
Kotityöntekijät
Prevention measures
Yksinkertaisia vinkkejä ja toimenpiteitä
Liikunta
Purpose of the material
Yleiset tiedot
Tietoisuuden lisääminen
Ohjeet
Riskinarviointi
Target audience
Kaikki (ei erityistä kohdeyleisöä)
Priority area
Ennaltaehkäisy
Istumatyö
Etätyö
Year
2020