Simple back exercises for everyday life

Syötä: 
Visual resources
Guides & Tools
Country: 
Saksa
Languages: 
German
Provider: 
AGR (German Healthy Back Campaign Association)

Kuvaus

AGR (German Healthy Back Campaign Association) developped together with the Confederation of German Back Schools (KddR) a mix of stretching, strengthening exercises as well as exercises to improve coordination in order to prevent back pain and to reduce existing backproblems. The website shows simple execises that are easy to itegrate in every day life. The exercises are accompanied by sport scientist Ulrich Kuhnt from the Federal Association of German Back Schools (BdR) e.V. 

Access tool

Language of original language description: 
German

Other data

Sector / Industry covered: 
Muu kuin alakohtainen
Vaaratekijät: 
Muu
Health effects: 
Niskasärky tai -vamma
Määrittämättömät tule-sairaudet
Prevention measures: 
Liikunta
Worker groups covered (vulnerable groups etc.): 
Kaikki (ei erityistä ryhmää)
Purpose of the material: 
Koulutus
Kohdeyleisö: 
Kaikki (ei erityistä kohdeyleisöä)
Visuaalisen aineiston laji: 
Valokuva
Juliste
Priority area: 
Ennaltaehkäisy
Date of Publication / Year : 
2021