Why sitting is bad for you - Murat Dalkilinç

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Why sitting is bad for you - Murat Dalkilinç
Type of item
Visual resources
Country
International
Languages

English

Provider
Provider (English)
Murat Dalkilinç - YouTube

Description

Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? In this Ted-ed animated video, Murat Dalkilinç investigates the hidden risks of sitting down.

Other data

Hazards
Static postures - sitting
Health effects
MSDs unspecified
Prevention measures
Exercises
Purpose of the material
Training
Awareness raising
Target audience
Employers
Workers
Type of visual resource
Film
Priority area
Sedentary work
Year
2015