Prevent the Pain of Repetitive Strain Injuries

The ordinary movements that we perform at work - such as gripping, lifting, clicking, twisting, reaching - shouldn't cause pain but when done repeatedly, awkwardly, and forcefully, can lead to ongoing, and sometimes irreversible, pain.

Display this poster to help raise awareness about repetitive strain injuries - because work shouldn't be a pain.

Repetitive strain injuries (RSI) are a general term for these injuries that affect our tendons, muscles, nerves, joints, and other soft tissues. They cause persistent or recurring pain, most commonly in the neck, shoulders, forearms, hands, wrists, elbows, and lower limbs. Symptoms can also include discomfort, numbness, tingling, weakness, and restricted movement.