With a new momentum! Gymnastics exercises for those with sedentary work

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With a new momentum! Gymnastics exercises for those with sedentary work

Uue hooga! Võimlemisharjutused neile, kellel on istuv töö

Type of item
Visual resources
Country
Estonia
Languages

Estonian

Provider
Provider (English)
Inspection of labour of Estonia
Provider (Original)
Tööinspektsioon

Description

The poster presents different exercises to do in order to move more at work, especially in office environments.

 

Plakat tutvustab erinevaid harjutusi, mida tuleks teha tööl rohkem liikumiseks, eriti kontorikeskkonnas.

Access tool

Language of original language description

Estonian

Other data

Hazards
Static postures - sitting
Health effects
MSDs unspecified
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Training
Guidance
Target audience
Workers
Type of visual resource
Poster
Year
2015