How you can sit less and move more when working from home

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How you can sit less and move more when working from home

How you can sit less and move more when working from home

Type of item
Guides & Tools
Country
Australia
Languages

English

Provider
Provider (English)
Be Upstanding
Provider (Original)
Be Upstanding

Description

When working from home, the majority of your time is likely to still be spent sitting at a desk or table. Our main reaction to a busy workload is to sit for as long as possible until the task is done. To help avoid this, this blog provides useful tips on sitting less and moving more.

When working from home, the majority of your time is likely to still be spent sitting at a desk or table. Our main reaction to a busy workload is to sit for as long as possible until the task is done. To help avoid this, this blog provides useful tips on sitting less and moving more.

Access tool

Language of original language description

English

Other data

Hazards
Static postures - sitting
Using Display Screen Equipment
Health effects
MSDs unspecified
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Simple tips and measures
Purpose of the material
Guidance
Target audience
Workers
Priority area
Prevention
Sedentary work
Telework
Year
2020