Exercises for a healthy back with Prof Ingo Froböse

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Exercises for a healthy back with Prof Ingo Froböse

Übungen für einen gesunden Rücken – mit Prof. Ingo Froböse

Type of item
Visual resources
Country
Germany
Languages

German

Provider
Provider (English)
German Health Insurance AOK
Provider (Original)
AOK Versicherung

Description

No chance for back pain! In this video,  Prof. Ingo Froböse from the German Sport University in Cologne and the sport student Sarah show you five effective workouts for your back. Train your back once a day - this is the best method to provide back problems!

Keine Chance den Rückenschmerzen! Prof. Ingo Froböse von der Sporthochschule Köln und Sportstudentin Sarah zeigen Ihnen in diesem Video-Tutorial fünf wirksame Work-outs für Ihren Rücken. Stärken Sie ihn am besten einmal täglich mit diesem gesunden Rundum-Training!

Access tool

Language of original language description

German

Other data

Sector / Indrustry covered
Not sector specific
Hazards
Other
Health effects
Back pain or injury
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Training
Guidance
Target audience
All (no specific target audience)
Type of visual resource
Film
Priority area
Prevention
Year
2019