Keine Chance den Rückenschmerzen! Prof. Ingo Froböse von der Sporthochschule Köln und Sportstudentin Sarah zeigen Ihnen in diesem Video-Tutorial fünf wirksame Work-outs für Ihren Rücken. Stärken Sie ihn am besten einmal täglich mit diesem gesunden Rundum-Training!
Exercises for a healthy back with Prof Ingo Froböse
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Exercises for a healthy back with Prof Ingo Froböse
Übungen für einen gesunden Rücken – mit Prof. Ingo Froböse
Description
No chance for back pain! In this video, Prof. Ingo Froböse from the German Sport University in Cologne and the sport student Sarah show you five effective workouts for your back. Train your back once a day - this is the best method to provide back problems!
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Language of original language description
German
Other data
Hazards
Other
Health effects
Back pain or injury
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Training
Guidance
Target audience
All (no specific target audience)
Type of visual resource
Film
Year
2019