ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better.
ESCAPE-pain offers two programmes:
ESCAPE-pain for knees and hips: designed to benefit people with chronic knee or hip pain
ESCAPE-pain for backs: designed to benefit people with chronic low back pain.
ESCAPE-pain developed some digital support tools to help you continue exercising safely in your home. The digital tools are freely available (ESCAPE-pain Online and ESCAPE-pain App)
Escape-pain
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Escape-pain
Escape-pain
Description
ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better.
ESCAPE-pain offers two programmes:
ESCAPE-pain for knees and hips: designed to benefit people with chronic knee or hip pain
ESCAPE-pain for backs: designed to benefit people with chronic low back pain.
ESCAPE-pain developed some digital support tools to help you continue exercising safely in your home. The digital tools are freely available (ESCAPE-pain Online and ESCAPE-pain App)
Other data
Sector / Indrustry covered
Not sector specific
Hazards
Working with an existing MSD condition/disease
Health effects
Worsening of existing (chronic) condition
Worker groups covered (vulnerable groups etc.)
Sufferer of an MSK disorder or disease
Prevention measures
Adjustments/support for chronic MSD disorder/disease/pain suffers
Training/guidance (for workers)
Exercises
Purpose of the material
Training
Guidance
Target audience
Other
Type of visual resource
Film
Other
Priority area
Chronic conditions
Year
2020