Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.
Praktiske værktøjer og vejledning om muskel- og skeletbesvær
For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.
Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.
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Resources available (8)
Visual resources
Norge
no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo
Guides & Tools
Norge
English
, no
Provider (English)
NTNU
Provider (Original)
NTNU
This website gives advice for the prevention of muscle and skeleton pain from working in laboratories. Several tasks, such as pipetting and microscopy are addressed in this information. The website also gives some useful links to other sources of information that could be useful in preventing...
Guides & Tools
Norge
English
, no
Provider (English)
NTNU
Provider (Original)
NTNU
Tips and advice for customising computer workplaces to prevent muscle and skeleton pain
Guides & Tools
Norge
English
, no
Provider (English)
NTNU
Provider (Original)
NTNU
Tips and measures to prevent repetitive stress injury while working on a computer.
Guides & Tools
Norge
no
Provider (English)
arbeidstilsynet
Provider (Original)
arbeidstilsynet
This website provides assessment models for the assessment of health risk in heavy work. The models are based on common work tasks.
Guides & Tools
Norge
no
Provider (English)
arbeidstilsynet
Provider (Original)
arbeidstilsynet
This website provides information on unfortunate work positions; its nature, its risks and some tips on variation. It also provides a risk assessment method for unfortunate work positions.
Guides & Tools
Norge
no
Provider (English)
NDLA
Provider (Original)
NDLA
This website provides some basic information on ergonomics and its implications. It also provides some useful links that give more in-depth information on topics as strain injuries and lifting technique.