Although ergonomic recommendations for equipment, layout and organisation for the home office exist and are known to people who work regularly at home, this is not necessarily the case for those who find themselves having to work at home suddenly because of COVID-19. The ergonomic design of a screen...

This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

This brochure gives information about both standing and sitting in the workplace. It gives tips on when to sit and when to stand and also provides useful information about the main risks associated with standing and/or sitting and how to overcome these risks.

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of standing up. Working long standing hours can cause pain and is a health risk.

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of sitting. Working for long periods of time while sitting can cause pain and is a health risk.

This flyer provides helpful tips on how to best design workplaces and how to protect from the adverse effects of sitting at work. Prolonged sitting at work can cause discomfort and health hazards.

Most back injuries result from improper lifting. Protect your back by practicing proper lifting and carrying techniques.This brochure shows you correct lifting and carrying techniques. With pictures and information you will learn how to safely lift and carry loads.