Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (13)

Guides & Tools EU Bulgarian , Czech , Dansk , German , Estonian , Greek , English , Spanish , French , Italian , Latvian , Lithuanian , Hungarian , Malti , Dutch , Polish , Romanian , Slovak , Slovenian , Finnish , Swedish
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

Guides & Tools Belgien Dutch
Provider (English)
VerV
Provider (Original)
VerV

This document provides very practical recommendations for setting up an ergonomic office workstation with the aim to reduce as far as possible physical load.

Visual resources Guides & Tools Belgien Dutch
Provider (English)
VerV
Provider (Original)
VerV

This leaflet presents some tips to make home a comfortable and productive workspace. Teleworkers do not always have the same resources and possibilities at home that they do at the office.

Visual resources Belgien Dutch
Provider (English)
VerV
Provider (Original)
VerV

The following themes are covered in the 4 posters: healthy teleworking is the new normal; know your classics and mouvement around the office remains of the greatest importance.

Visual resources Norge no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Visual resources Guides & Tools Norge no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

Guides & Tools Nederlandene Dutch
Provider (English)
Dutch Ministry of Social Affairs and Employment.
Provider (Original)
Ministerie van SZW

On this website, several tools intended to help / guide companies to assess and prevent physical load. The tools presented are: Hand-arm vibration exposure calculator ; NIOSH method, factsheets on both physical load and sitting, and a tool on how to determine a policy on physical load.