Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (7)

Visual resources Det Forenede Kongerige English
Provider (English)
Cardimus / HSL
Provider (Original)
Cardimus / HSL

Practical and visual course teaching kids the best way to use all the different devices they might see each day so that they don’t hurt themselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

Visual resources Det Forenede Kongerige English
Provider (English)
Cardimus / HSL
Provider (Original)
Cardimus / HSL

Practical and visual course teaching teens the best way to use all the different devices they might see each day so that they don’t hurt themselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

Visual resources EU English
Provider (English)
Napo consortium
Provider (Original)
Napo consortium

These resources are to enable organisations to use Napo films to raise awareness about health and safety topics (including MSDs) within groups of their own staff and supply chains. The resources will enable organisations to deliver advice on health and safety topics, and will help generate...

Guides & Tools Italien Italian
Provider (English)
INAIL
Provider (Original)
INAIL

This factsheet contains useful information for the prevention of MSDs such as back pain, neck pain and shoulder pain, which are very common among students, with the aim of ensuring a return to school in line with the recent regulations to prevent COVID-19 infection.

Guides & Tools Nederlandene Dutch
Provider (English)
Healthy Hairdresser
Provider (Original)
Healthy Hairdresser

This guidance is about the correct posture for workers in the hairdressing industry. It provides guidelines and tips on how to make sure workers have the right posture and contains some tips on how to adjust your equipment in the proper way.

Visual resources International nol
Provider (English)
Vodaphone Spain
Provider (Original)
Vodaphone Spain

This short, wordless video (apart from the title in Spanish) provides basic advice and tips on improvising to make using a laptop at home more ergonomic, for example in the context of sudden home working enforced by Covid-19. It also provides tips for children. Also relevant to non-teleworkers who...

Guides & Tools Tyskland German
Provider (English)
German Social Accident Insurance - DGUV
Provider (Original)
Deutsche gesetzliche Unfallversicherung - DGUV

Prolonged work on a computer workplace can lead to frequent muscle aches and nerve pain unless a few guidelines are followed. You can work more comfortably and safely if you incorporate ergonomics into your work environment. Do you know the right answers? Decide on the following statements: Right or...