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Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

Showing 1 - 7 from 9
3 tips from a health coach to staying active and healthy when working from home
Type Guides & Tools Australia LanguageEnglish ProviderBe Upstanding
This short blog provides advice on active strategies to prioritise healthy activity that can fit into your work at home schedule. This can be beneficial even if you participate in a regular physical activity. The tips are divided into 3 areas: Setting up a proper work environment; taking active...
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30 minutes/day of physical activity! - Be active at home during #COVID19 outbreak
Type Visual resources International LanguageEnglish ProviderWHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
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5 physical activities proposed- Be active at home during #COVID19 outbreak
Type Visual resources International LanguageEnglish ProviderWHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
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Be active & Stay Healthy at Home! - Be active at home during #COVID19 outbreak
Type Visual resources International LanguageEnglish ProviderWHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
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Check your sitting posture 2 - Be active at home during #COVID19 outbreak
Type Visual resources International LanguageEnglish ProviderWHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
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Stay physically active during self-quarantine
Type Guides & Tools International LanguageEnglish ProviderWHO
This guidance is intended for people in self-quarantine without any symptoms or diagnosis of acute respiratory illness. It should not replace medical guidance in case of any health condition.
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Suddenly sedentary: How I learned to move while in medical school
Type Guides & Tools Australia LanguageEnglish ProviderBe Upstanding
This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be...
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