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Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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DGUV Information 208-003: Standing workstations for retail cashiers
Type Guides & Tools Tyskland LanguageGerman ProviderGerman Social Accident Insurance - DGUV
One of the major injury risks for retail workers and cashiers is musculoskeletal disorders, which includes back pain, sprains, strains, and soreness. In a well-designed workplace, the worker has the opportunity to choose from among a variety of well-balanced working positions and to change between...
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How to buy an office chair that fits you
Type Visual resources, Guides & Tools Tyskland LanguageGerman ProviderGerman Social Accident Insurance for the Administrative Sector VBG
People working in offices spend the largest part of their working time in a sitting position, i.e. a posture causing considerable strain. Injuries resulting from sitting for long periods are a serious occupational health and safety problem. The quality of office chairs is of great importance for...
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Think of me. Your back. Agriculture, forestry and horticulture
Type Visual resources, Guides & Tools Tyskland LanguageGerman Providergerman Social insurance for agriculture, forestry and horticulture - SVLFG
This brochure published by the German Social Insurance for agriculture, forestry and horticulture - SVLFG is intended to workers in agriculture to recognise physical stress factors and if possible to reduce or prevent them. To “take the burden off their shoulders” and thus positively influence...
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Campaign - Think of your back
Type Visual resources, Guides & Tools Tyskland LanguageGerman ProviderDeutsche Gesetzliche Unfallversicherung
This campaign on preventing MSDs in the back consists of several behavioural prevention approaches to reduce work-related back strain. This campaign consists of posters, videos with exercises, and fact sheets, all of which are accessible from this website.
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Musculoskeletal disorders at work
Type Visual resources, Guides & Tools Italien LanguageItalian ProviderINAIL
This brochure is aimed at workers and their safety representatives with the aim of raising awareness and involving everyone in the prevention of MSDs, both through proper individual behaviour, respectful of their own health and that of others, and to ask the employer for appropriate instructions...
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Ergonomics and physical strain
Type Visual resources, Guides & Tools Island LanguageIcelandic ProviderAdministration of Occupational Safety and Health
This brochure related to ergonomics is intended to help reduce and prevent MSDs at the workplace.
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The posture is important - avoid back pain
Type Visual resources, Guides & Tools Tyskland LanguageGerman ProviderBG BAU
This booklet provides some information about the origin of back pain and back disorders. That gives 10 tips on lifting techniques, posture and specific exercise to strengthen and/or stretch the back in order to prevent back pain.
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