Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (7)

Guides & Tools Other English
Provider (English)
NOFSA – National Osteoporosis Foundation of South Africa
Provider (Original)
NOFSA – National Osteoporosis Foundation of South Africa

Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break. However, there are several ways to cope with the condition and keep yourself...

Guides & Tools Portugal Portuguese, Portugal , English
Provider (English)
Authority for Working Conditions
Provider (Original)
Autoridade para as Condições do Trabalho

This guide presents the risks factors related to the manual handling of loads, the biomechanical principles of safety and economy of effort, and how to use the body.

Visual resources Guides & Tools Portugal Portuguese, Portugal
Provider (English)
Gaia Professional Rehabilitation Center
Provider (Original)
Centro de Reabilitação Profissional de Gaia

This factsheet provides information about the adoption of correct ergonomic postures at the workplace

Guides & Tools Portugal Portuguese, Portugal
Provider (English)
Gaia Professional Rehabilitation Center
Provider (Original)
Centro de Reabilitação Profissional de Gaia

This checklist is intended to help companies in the analysis and evaluations of the postures adopted during computer work in an office environment

Guides & Tools Portugal Portuguese, Portugal
Provider (English)
Authority for Working Conditions
Provider (Original)
Autoridade para as Condições do Trabalho

This brochure is dedicated to the prevention of injuries in the back region in the transport sector. The brochure provides general knowledge about the back and back injuries and discusses several preventive measures to avoid MSDs.

Guides & Tools Portugal Portuguese, Portugal
Provider (English)
General Workers Union
Provider (Original)
União Geral de Trabalhadores

This guide provides information about the risks, health effects and prevention of work-related MSDs.

Visual resources Portugal Portuguese, Portugal
Provider (English)
Authority for Working Conditions
Provider (Original)
Autoridade para as Condições do Trabalho

Poster showing good posture in the Footwear Industry.