Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (40)

Guides & Tools Spanien Spanish
Provider (English)
Instituto Aragonés de Seguridad y Salud Laboral
Provider (Original)
Instituto Aragonés de Seguridad y Salud Laboral

This short manual is intended to employers, workers and prevention specialists and provides information about preventive measures in order to avoid accidents due to overexertion.

Guides & Tools Spanien Spanish
Provider (English)
ICASST
Provider (Original)
ICASST

This leaflet is intended to help assess the risks of MSDs and thus make it possible to prevent them.

Guides & Tools Spanien Spanish
Provider (English)
Junta de Andalucía
Provider (Original)
Junta de Andalucía

This brochure proposes tips on how to select where to telework, how to organise the work, how to set the working space, how to prevent eye fatigue and how to prevent psychosocial risks.

Guides & Tools Spanien Spanish
Provider (English)
INSST
Provider (Original)
INSST

This tool/app aims to provide assistance in identifying risks associated with physical load, in particular related to handling of loads, repetitive work and static postures.

Visual resources Guides & Tools Spanien Spanish
Provider (English)
UNED
Provider (Original)
UNED

Leaflet showing pictures of stretching exercises to prevent MSDs.

Guides & Tools Spanien Spanish
Provider (English)
Spanish Pain Society
Provider (Original)
la Sociedad Española del Dolor - SED

This document provides an array of recommendations to improve the quality of life of chronic pain patients. It includes some indications on how to adapt the office environment, as well as ergonomic suggestions.

Visual resources Guides & Tools Spanien Spanish
Provider (English)
Fremap
Provider (Original)
Fremap

This publication refers only to the MSDs of the upper limbs. It details the main risk of injuries of the upper limbs, the main risk factors and the corresponding preventive measures , with special emphasis on the design and redesign of workplaces. It includes lots of drawings to be easy to...