If you have a job that requires you to stand for long periods of time, it can be very hard on your back and legs. This poster presents different exercises to prevent back problems.
Praktiske værktøjer og vejledning om muskel- og skeletbesvær
For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.
Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.
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Resources available (8)
Visual resources
Tyskland
German
Provider (English)
Swiss State Secretariat for Economic Affairs SECO
Provider (Original)
Schweizer Staatsekretariat für Wirtschaft SECO
Visual resources
Tyskland
German
Provider (English)
German statutory accident insurance for the energy, textile, and electrical and media products
Provider (Original)
Berufsgenossenschaft Energie, Textil, Elektro und Medienerzeugnisse
Poster raising awareness on dynamic sitting position: prolonged sitting Prolonged sitting is an increasing occupational health risk in the workplace. Prolonged sitting is a risk factor for various health problems. However, sitting all day long is s everyday life for many people. Changing the posture...
Visual resources
Tyskland
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Your Posture. Your Health. This is how you stand in the right position. Poster that gives you tips, explain and shows you the right posture when standing.
Visual resources
Tyskland
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Carrying and lifting like a pro. Poster giving tips and showing the right technique to carry and lift loads and preventing the risk of back problems.
Visual resources
Tyskland
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Your Posture. Your Health. This is how you carry loads. Poster giving tips and showing the right technique to carry and lift loads .
Visual resources
Tyskland
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Your Posture. Your Health. This is how you lift properly. Poster giving tips and showing the right technique to lift loads without being at risk of back pain.
Visual resources
Tyskland
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Take your time for your health. Compensatory exercises while sitting or standing. Poster that shows and describes compensatory exercises to be perfomed at your workplace.