This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.
Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.
This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.
This poster indicates the good and bad postures when working at a desk.
Poster showing exercises to practice at the office.
This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.
This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.
This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball.
This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in a professional kitchen.