These resources are to enable organisations to use Napo films to raise awareness about health and safety topics (including MSDs) within groups of their own staff and supply chains. The resources will enable organisations to deliver advice on health and safety topics, and will help generate...

Poster showing exercises to practice at the office.

This guide presents a practical approach to preventing and managing work-related psychosocial risks and musculoskeletal disorders. Tailored to the needs of micro and small businesses, the guide suggests a straightforward five-step process for improving the work environment to tackle these issues.

Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? In this Ted-ed animated video, Murat Dalkilinç investigates the hidden risks of...

This brochure presents examples of exercises to do at work for office workers.

This website provides insights on the factors that may contribute to MSDs and gives tips on what to do to avoid MSDs.

This website provides advice, tests, pictures and funny videos on how to be more active in office work.