Shoulder injuries are a major problem in the general population, particularly among workers. Given the magnitude of this health problem, the research team, led by doctors Desmeules, Roy and Dyer, published a practical guide adapted to the Québec context, dealing with the clinical evaluation...

Easy-to-read, question-and-answer fact sheet addressing the issue of buying ergonomic office furniture.

Easy-to-read, question-and-answer fact sheets dealing with the selection / the different options for the computer mouse.

This webpage provides a basic introduction to the issues of prolonged sitting at work.

This practical infographic provides simple advice on sitting at your desk and tips on moving.

This article offers ergonomics advice on setting up a temporary home office when little is adjustable.

This short blog provides advice on active strategies to prioritise healthy activity that can fit into your work at home schedule. This can be beneficial even if you participate in a regular physical activity. The tips are divided into 3 areas: Setting up a proper work environment; taking active...