Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (8)

Visual resources Den Tjekkiske Republik Czech
Provider (English)
Clinic for physical therapy
Provider (Original)
Fyzioklinika

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Visual resources USA English
Provider (English)
Montana State Fund

This video shows some basic tips on workplace ergonomics that apply to almost all workplaces. For instance, workplaces in the office, in the hospital and in construction.

Guides & Tools USA English
Provider (English)
Occupational Safety and Health Administration
Provider (Original)
Occupational Safety and Health Administration

This booklet presents basic ergonomic principles for very small businesses. It does not include issues specific to computer use, construction or agriculture. You may need the advice of an ergonomics consultant or other outside experts. The field of ergonomics is dynamic, and new information is...

Guides & Tools USA English
Provider (English)
California Department of Industrial Relations
Provider (Original)
California Department of Industrial Relations

This booklet is written for managers and supervisors in industries that involve the manual handling of containers. It offers suggestions to improve the handling of rectangular, square, and cylindrical containers, sacks, and bags. “Improving Manual Material Handling in Your Workplace” lists the...

Guides & Tools New Zealand English
Provider (English)
Work Safe
Provider (Original)
Work Safe

This brochure is intended to reduce the physical strain of those affected by measures that lie within their own scope of action; show body-appropriate, back-friendly behaviours and working techniques; make limits of physical resilience visible;- offer a small selection of strengthening and balancing...

Guides & Tools New Zealand English
Provider (English)
HabitAtWork
Provider (Original)
HabitAtWork

HabitAtWork is an educational tool promoting self-help and problem solving for preventing and managing discomfort, pain and injury. This tool is intended to prevent and manage discomfort, pain and injury in the industrial environment.

Guides & Tools USA English
Provider (English)
Oregon Occupational Safety and Health (Oregon OSHA)
Provider (Original)
Oregon Occupational Safety and Health (Oregon OSHA)

This booklet offers a simple, hands-on approach to workplace ergonomics that can work regardless of the size of your organization. It is designed for owners, supervisors, and employees as they work toward improving their workplace. The booklet is divided into four sections: I. How Ergonomics Can...