This leaflet, designed during the COVID-19 lockdown-period, gives simple tips and measures in order for workers who are working from home (on a short-term basis).

This booklet focuses on several important issues that are commonly found in home work/learning environments that include interactions with digital devices.

Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break. However, there are several ways to cope with the condition and keep yourself...

Leaflet providing practical tips on how to adjust or to adapt your chair, table, laptop and other equipment in the most ergonomic way when working with diplay screen equipment.

The National Physical Practice Guidelines are depicted in a series of illustrated posters which include ‘tips and tricks’. The Guidelines specify when a certain action, for example the transfer of a client or putting on support stockings, becomes too heavy and indicate which solution is required and...

This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.