Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (21)

Sitting and standing

Guides & Tools Australia English
Provider (English)
Work Safe Australia,

This webpage provides a basic introduction to the issues of prolonged sitting at work.

Working from home checklist

Guides & Tools Australia English
Provider (English)
Australian Government Comcare
Provider (Original)
Australian Government Comcare

This checklist provides guidance for short-term working from home arrangements.The considerations proposed should be seen as minimum requirements only.

How you can sit less and move more when working from home

Guides & Tools Australia English
Provider (English)
Be Upstanding
Provider (Original)
Be Upstanding

When working from home, the majority of your time is likely to still be spent sitting at a desk or table. Our main reaction to a busy workload is to sit for as long as possible until the task is done. To help avoid this, this blog provides useful tips on sitting less and moving more.

Teleworking - or working from home

Guides & Tools Australia English
Provider (English)
OHS Reps Union

This web section provides guidance to employers of workers who work remotely and advice to workers to maintain “mental health”.

Check your sitting posture 1- Be active at home during #COVID19 outbreak

Visual resources International English
Provider (English)
WHO
Provider (Original)
WHO

Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.

Check your sitting posture 2 - Be active at home during #COVID19 outbreak

Visual resources International English
Provider (English)
WHO
Provider (Original)
WHO

Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.

5 physical activities proposed- Be active at home during #COVID19 outbreak

Visual resources International English
Provider (English)
WHO
Provider (Original)
WHO

Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.

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