This brochure is intended for all professions. It aims to clarify work-related musculoskeletal problems and present solutions in the work environment that can prevent and / or reduce the frequency of these common problems.

This simple tipsheet provides several tips to protect the musculoskeletal system at work. These tips are easily applicable in different sectors.

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.

This brochure related to ergonomics is intended to help reduce and prevent MSDs at the workplace.

This small brochure gives information about the basic rules of manual handling, which includes lifting, pushing, pulling and carrying. The information is quite easy to understand and easily applicable.

This website provides information about physiological norms and rules for manual handling of weights. It gives insights in the correct European law on this topic.