Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (13)

Visual resources Schweiz nol
Provider (English)
Swiss Accident Insurance - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA

The film shows the most important lifting and carrying techniques in a simple and understandable way for everyone. Employees learn how they can protect their backs when handling loads. The film is also useful for occupational training and practical instructions at work.

Visual resources Frankrig nol
Provider (English)
MSA Loire Atlantique Vendée
Provider (Original)
MSA Loire Atlantique Vendée

This short film presents the risks involved when working at home in poor conditions such as working on your sofa, on your bed, or on an unsuitable table.The video then presents in a very understandable way the simple arrangements that can be made to prevent the risks of MSDs during teleworking.

Visual resources Norge no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Visual resources Guides & Tools Norge no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

Guides & Tools Norge English , no
Provider (English)
NTNU
Provider (Original)
NTNU

This website gives advice for the prevention of muscle and skeleton pain from working in laboratories. Several tasks, such as pipetting and microscopy are addressed in this information. The website also gives some useful links to other sources of information that could be useful in preventing...

Guides & Tools Norge English , no
Provider (English)
NTNU
Provider (Original)
NTNU

Guide for cleaning personnel about functional cleaning equipment and good working techniques that prevent problems due to muscle and bone stress.

Guides & Tools Norge English , no
Provider (English)
NTNU
Provider (Original)
NTNU

This website provides useful information on work that involves heavy lifting and/or are repetitive or monotonous, which may cause muscle and skeletal pain. On this website some tips for avoiding these kinds of problems are provided.