Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (5)

Visual resources Guides & Tools Tyskland German
Provider (English)
AGR (German Healthy Back Campaign Association)
Provider (Original)
AGR Aktion Gesunder Rücken e.V.

AGR (German Healthy Back Campaign Association) developped together with the Confederation of German Back Schools (KddR) a mix of stretching, strengthening exercises as well as exercises to improve coordination in order to prevent back pain and to reduce existing backproblems. The website shows...

Visual resources Tyskland German
Provider (English)
German Social Accident Insurance Institution for the administrative sector - VBG
Provider (Original)
Verwaltungsberufsgenossenschaft - VBG

This leaflet provides exercises for office workers and workers who use display screens and sit for a long time. The leaflet provide in addition tips on how to adjust the office chair ergonomically.

Guides & Tools Tyskland German
Provider (English)
BARMER health insurance
Provider (Original)
Barmer

The health insurance BARMER published that guidance to help you to increase your physical fitness through activities and exercises - that is fun and in addition you will profit from more fitness not only at work. You will find a trainings catalogue to train your back, but also tips on how to stay...

Visual resources Guides & Tools Tyskland German
Provider (English)
German statutory accident insurance for the construction sector - BG BAU
Provider (Original)
Berufsgenossenschaft der Bauwirtschaft - BG BAU

In the construction industry, loads are particularly heavy. Workers who have to lift heavy loads and to carry loads under awkward working situations, suffer from muskuloskeletal problems and back pain. The leaflet provides pictures showing the right technique when handling heavy loads such as...

Guides & Tools Tyskland German
Provider (English)
Rheumatism heroes
Provider (Original)
Rheumahelden

Ergonomic equipment: Better sitting at your workplace, relieving your hands and fingers when typing or handling papers and dossiers with as little effort as possible: The workplace can be set up with equipment to help you to manage your working day. This blog shows you some examples.