Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (83)

Visual resources Tyskland German
Provider (English)
State Institute for Health and Work of the Land of North Rhine-Westphalia
Provider (Original)
Landesinstitut für Arbeitsgestaltung des Landes Nordrhein-Westfalen

This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also...

Case study Tyskland German
Provider (English)
The German Social Accident Insurance for the raw materials and chemical industry (BG RCI)
Provider (Original)
Berufsgenossenschaft Rohstoffe und chemische Industrie

A scissor-lift table is a work table that can be raised and lowered to the desired position and thus reduce the physical requirements during product assembly. It can reduce the forward bending, reaching and awkward postures associated with performing work at a less-than-ideal work height.The scissor...

Visual resources Guides & Tools Tyskland German
Provider (English)
AGR (German Healthy Back Campaign Association)
Provider (Original)
AGR Aktion Gesunder Rücken e.V.

AGR (German Healthy Back Campaign Association) developped together with the Confederation of German Back Schools (KddR) a mix of stretching, strengthening exercises as well as exercises to improve coordination in order to prevent back pain and to reduce existing backproblems. The website shows...

Guides & Tools Tyskland German
Provider (English)
German Social Accident Insurance for the construction sector
Provider (Original)
Berufsgenossenschaft der Bauwirtschaft - BG BAU

Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.

Guides & Tools Tyskland German
Provider (English)
German authority for occupational safety and health, cosumer and wellbeing of Brandenburg
Provider (Original)
Landesamt für Arbeitsschutz, Verbraucherschutz und Gesundheit in Brandenburg

KarLA is a German information system for noise and vibration parameters of motor vehicles, self-propelled mobile work machines and hand-held work equipment. KarLA offers a comprehensive service section, including tools for risk assessment (e.g. exposure calculators for Hand-arm vibrations, whole...

Case study Tyskland German
Provider (English)
German Social Accident Isurance for the Raw and Chemical Industry BG RCI
Provider (Original)
Berufsgenossenschaft Rohstoffe und Chemische Industrie BG RCI

There are many causes of back pain. The German Social Accident Insurance for Raw materials and the chemical industry BG RCI offers courses to prevent back pain. The courses are split in four modules and are carried out by qualified specialists from the BG RCI. The modules deal with: Module 1 - Learn...

Guides & Tools Tyskland German , English
Provider (English)
German Social Accident Insurance for the energy, textile, electrical and media products sectors (BG ETEM)
Provider (Original)
Berufsgenossenschaft Energie Textil Elektro Medienerzeugnisse (BG ETEM)

Sewing involves repeated movements of the shoulder and arm, a static position of the spine and lower extremities, as well as the inclination forward while the job is done throughout the workinghours. Sewing machine operators have shoulder and neck problems. An ergonomically designed workstation...