Most back injuries result from improper lifting. Protect your back by practicing proper lifting and carrying techniques.This brochure shows you correct lifting and carrying techniques. With pictures and information you will learn how to safely lift and carry loads.
Praktiske værktøjer og vejledning om muskel- og skeletbesvær
For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.
Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.
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Resources available (6)
Guides & Tools
Schweiz
German
, French
, Italian
Provider (English)
Swiss Accident Insurance Fund - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA
Visual resources Guides & Tools
Schweiz
German
, French
, Italian
Provider (English)
SUVA
Provider (Original)
SUVA
This brochure , aimed at managers and staff within the home care sector. In the brochure useful information on health risks, including physical loads, are discussed. With the help of real-life pictures, tips and best practices are shared in order to prevent MSDs.
Guides & Tools
Schweiz
German
Provider (English)
Swiss Accident Insurance Fund - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA
Do you have problems while working on the screen: For example tension in the neck, shoulders or back? Do you suffer from a headache or sore eyes? Are you disturbed by sunlight, and incorrectly shielded light and poor lighting design. In the present brochure you will find practical information to...
Guides & Tools
Schweiz
German
, French
, Italian
Provider (English)
Swiss Accident Insurance Fund - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA
Most office jobs are dependent on the use of computers. As an employer, you must protect your workers from the health risks of working with display screen equipment, such as PCs, laptops, tablets and smartphones. This checklist helps you to select the right work furniture, keybord, mouse and screen...
Visual resources
Schweiz
German
, French
, Italian
Provider (English)
State Secretariat for Economic Affairs SECO
Provider (Original)
Direktion für Arbeit - Arbeitsbedingungen
Leaflet giving tips to work comfortably on a computer work space.
Visual resources Guides & Tools
Schweiz
German
, French
, Italian
Provider (English)
Swiss Accident Insurance - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA
A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant to train your muscular strength, balance and flexibility and to prevent muscles tensions by relaxing...