Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (124)

Visual resources EU English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

This info sheet outlines the current health recommendations and contains simple tips for employers and workers, such as taking frequent microbreaks, walking during phone calls, stretching breaks in meetings and ‘dynamic sitting’ , with specific advice for drivers.

Visual resources Spanien Spanish
Provider (English)
ISSGA
Provider (Original)
ISSGA

This leaflet offers recommendation on the healthy way to telework.

Visual resources Spanien Spanish
Provider (English)
ISSL - Murcia
Provider (Original)
ISSL - Murcia

This infosheet provides information on how to recognise and prevent musculoskeletal disorders when working from home.

Visual resources Spanien Spanish
Provider (English)
Unión de Pequeños Agricultures y Ganaderos - UPA
Provider (Original)
Unión de Pequeños Agricultures y Ganaderos - UPA

This leaflet illustrates some of the most common risks in the agricultural sector, including musculoskeletal disorders.

Visual resources Tyskland German
Provider (English)
State Institute for Health and Work of the Land of North Rhine-Westphalia
Provider (Original)
Landesinstitut für Arbeitsgestaltung des Landes Nordrhein-Westfalen

This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also...

Guides & Tools Tyskland German
Provider (English)
German statutory accident insurance for the energy, textile, electrical and media sector BGETEM
Provider (Original)
Berufsgenossenschaft Energie, Textil, Elektro und Medienerzeugnisse BGETEM

This leaflet supports employers, managers and supervisors to instruct their workers to lift and carry loads with the right and ergonomic technique.

Guides & Tools Tyskland German
Provider (English)
German Social Accident Insurance for the construction sector
Provider (Original)
Berufsgenossenschaft der Bauwirtschaft - BG BAU

Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.