Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (22)

Visual resources Guides & Tools Østrig German
Provider (English)
Allgemeine Unfallversicherungsanstalt
Provider (Original)
Allgemeine Unfallversicherungsanstalt

This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...

Visual resources Guides & Tools Østrig German
Provider (English)
Allgemeine Unfallversicherungsanstalt
Provider (Original)
Allgemeine Unfallversicherungsanstalt

This is an app allowing users to analyse the lifting and carrying technique of a human. This can be done by using the camera of a smartphone to pick up a person while lifting an object, mark certain parts of the body with a few points, and then enter the weight of the person's weight, gender, and...

Visual resources Guides & Tools Østrig German
Provider (English)
Arbeiterkammer Wien
Provider (Original)
Chamber for Workers and Employees for Vienna

This booklet provides information on the effects of lifting and carrying on the human body. It provides facts on the load of the musculoskeletal systems in different tasks, gives insights in the effects of these loads. It also gives a lot of practical tips on how to make sure you perform these...

Guides & Tools Østrig German
Provider (English)
Austrian Social Accident Insurance AUVA
Provider (Original)
Österreichische Allgemeine Unfallversicherungsanstalt AUVA

This leaflet presents ergonomic issues for podiatrists, beauticians and masseurs in order to ensure safety and health at work also with regad to the ageing workforce. The content of this brochure icludes the professional groups of tattooists, piercers, nail designers and permanent make-up...

Guides & Tools Østrig German
Provider (English)
Austrian Social Accident Insurance AUVA
Provider (Original)
Österreichische Allgemeine Unfallversicherungsanstalt AUVA

A lack of exercise and working conditions with non-ergonomic postures can lead to musculoskeletal diseases (MSDs). This booklet presents simple exercises, that can be performed at your workplace or at home without any equipment tools and hassle. The exercises help you to activate the cardiovascular...

Visual resources Østrig German
Provider (English)
Austrian Social Accident Insurance AUVA
Provider (Original)
Österreichische Allgemeine Unfallversicherungsanstalt AUVA

This video from the Austrian Social Accident Insurance AUVA shows exercises to compensate one-sided movements during work. The exercises are easy to follow and can be done at work or at home without any training tool.

Case study Østrig English
Provider (English)
Applied Ergonomics
Provider (Original)
Applied Ergonomics

The aim of this paper is to provide a practical guidance for practitioners and researchers on how to assess occupational sedentary behavior. It discusses the use of different wearables and how to use them in gaining insights in sedentary behaviour.