Praktiske værktøjer og vejledning om muskel- og skeletbesvær

For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.

Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.

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Resources available (8)

Guides & Tools EU, Østrig, Danmark, Finland, Frankrig, Tyskland, Ungarn, Italien, Nederlandene, Spanien, Sverige English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This synthesis report is part of a much larger project intended to support policy-makers at EU and national levels by providing an accurate picture of the prevalence and costs of MSDs across Europe, pulling together existing data from a number of relevant and reliable official statistical sources...

Visual resources Luxembourg English
Provider (English)
Prévendos
Provider (Original)
Prévendos

This poster indicates the good and bad postures when working at a desk.

Guides & Tools Finland Finnish
Provider (English)
Website of the occupational safety and health administration in Finland
Provider (Original)
Tyosuojelu

This leaflet provides information about the risks of MSDs in screen work. It also contains information on what both employer and employee should to in order to minimize the risks of MSDs.

Visual resources Luxembourg French
Provider (English)
Prévendos
Provider (Original)
Prévendos

This poster indicates the good and bad postures when working at a desk.

Visual resources Finland English
Provider (English)
NIVA

These 3 short videos demonstrate simple exercises with an elastic band that can be done as an active break during the workday. The exercises are aimed at preventing and reducing pain and discomfort in muscles and joints, and should give a boost of energy immediately after they have been done. The...

Guides & Tools Luxembourg German , English , French
,
Provider (English)
Prévendos
Provider (Original)
Prévendos

3 leaflets with different tips and advice on how to protect your back. The leaflets are available in two languages and are easy to use.

Visual resources Guides & Tools Luxembourg French
Provider (English)
Accident Insurance Association
Provider (Original)
Association d'assurance contre les accidents

This program presents various stretching and strengthening exercises that make it possible to prevent MSDs with ease and thus improve health. These exercises are presented on weekly calendars and allow you to work on individual parts or all parts of the body. The exercises take little time and...