Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.
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Praktiske værktøjer og vejledning om muskel- og skeletbesvær
For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.
Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.
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Resources available (9)
Visual resources
Norge
no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo
Visual resources Guides & Tools
Norge
no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo
This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.
Guides & Tools
Norge
English
, no
Provider (English)
NTNU
Provider (Original)
NTNU
This website provides useful information on work that involves heavy lifting and/or are repetitive or monotonous, which may cause muscle and skeletal pain. On this website some tips for avoiding these kinds of problems are provided.
Guides & Tools
Norge
English
, no
Provider (English)
NTNU
Provider (Original)
NTNU
Tips and advice for customising computer workplaces to prevent muscle and skeleton pain
Guides & Tools
Norge
English
, no
Provider (English)
NTNU
Provider (Original)
NTNU
Tips and measures to prevent repetitive stress injury while working on a computer.
Guides & Tools
Norge
no
Provider (English)
arbeidstilsynet
Provider (Original)
arbeidstilsynet
With this tool, an assesment of the risks of aunal handling in different sectors can be made. Work-related muscle and skeletal disorders, including injuries from manual handling, are one of the most common health problems among European workers. Prevention of such injuries and ailments has high...
Guides & Tools
Norge
no
Provider (English)
arbeidstilsynet
Provider (Original)
arbeidstilsynet
This website provides assessment models for the assessment of health risk in heavy work. The models are based on common work tasks.